Image from Tom W.'s post
 
March 18

A new video on bankart shoulder injuries is available here in the app. If you have ever dislocated your shoulder or if your shoulder clicks and feels loose, these are good exercises to implement. 

https://membership.rehabscience.com/programs/bankart-tear?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4104615&utm_content=copy