I just published a new video with four exercises that help reduce pain related to C7 radiculopathy. If you have neck pain or pain that radiates into your shoulder, tricep region and down your forearm to your middle finger, these will be exercises for you to try.

https://membership.rehabscience.com/programs/c7-nerve?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4017285&utm_content=copy