📚The elbow is composed of the humeroulnar, humeroradial (shown here) and proximal radioulnar joints.

🔎The humeroradial and humeroulnar joints allow the elbow to move through approximately 150 degrees of flexion (bending) and full extension (straightening).

🧠The humeroradial joint is made up of the concave radial head and convex capitulum portion of the humerus bone.

✅In the elbow section of the app, you will find three elbow rehab programs for tennis elbow, golfers elbow, and triceps tendinopathy.