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Lillian R M.
Lillian R M.
  in  ⚕️ practitioner-questions
April 10

Hi Tom,

Could you share some insight? After a trip and fall forward on my knees, I am having extreme pain behind the knee when in full flexion. The evening after it happened, the pain started at about 45 degree flexion. It has improved since the fall, doesnt hurt when standing or in extension. Now if I squat to get something from the floor, it really hurts.
3
Tom W.
Tom W.
  in  🔶 open-forum
April 09
Image from Tom W.'s post

Hi everyone, I just published a new video on C8 nerve root issues. Compromise of this nerve root will cause pain, numbness and/or tingling in the pinky and ring fingers and inside of the forearm and elbow. 

https://membership.rehabscience.com/programs/c8?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4142637&utm_content=copy
Tom W.
Tom W.
  in  🔶 open-forum
April 08
• Edited (Apr 08, 2026)
Image from Tom W.'s post

Hi everyone, I just finished completing a diagnostic assessment questionnaire that will help you determine which program would be best to follow in the app based on your symptoms. Here is a link for the free questionnaire, if you want to give it a try. In order for the questionnaire to send you to the correct program, please open the link below in a new tab outside the app.

https://rehabscience.com/member-assessment-opt-in/
6
Tom W.
Tom W.
  in  🔶 open-forum
April 08
Image from Tom W.'s post

Here is a replay from today's office hours session. This is a great one to watch if you want to learn more about shoulder labrum, rotator cuff and biceps tendon injuries.

https://membership.rehabscience.com/programs/video1204929797-b4de84?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4141215&utm_content=copy
3
Michelle S.
Michelle S.
  in  ⚕️ practitioner-questions
April 08

Hi Tom - Would you please send me the link for tarsal tunnel syndrome? Thank you!
1
Tom W.
Tom W.
  in  🔶 open-forum
April 04
Image from Tom W.'s post

Hi everyone, 

Office hours will return to normal this coming week and will be held on Wednesday at 9am PT. Please use the link below to sign up.

https://membership.rehabscience.com/programs/live-ojgldkmfvto?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4135352&utm_content=copy
2
Tom W.
Tom W.
  in  🔶 open-forum
April 02
Image from Tom W.'s post

Hey everybody! A new video on shoulder pain when lifting your arm is now available and will teach you three mobility exercises that can be helpful when lifting your arm on its own is painful.

https://membership.rehabscience.com/programs/reaching-shoulder-pain?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4130692&utm_content=copy
Tom W.
Tom W.
  in  🔶 open-forum
March 28
• Edited (Apr 10, 2026)

Hi everybody, I hope you are having a great weekend so far! There won't be an office hours session this coming week as I am traveling with my family for spring break.

If you have any questions this next week, please feel free to start a community post, so we can all learn or send me a private message.

Thank you! -Tom
6
Tom W.
Tom W.
  in  🔶 open-forum
March 26
Image from Tom W.'s post

Hi everyone, a new upper cervical mobility video is now available. Here is a link:

https://membership.rehabscience.com/programs/upper-cervical-mobility?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4116507&utm_content=copy
Tom W.
Tom W.
  in  🔶 open-forum
March 24
Image from Tom W.'s post

Here is a link for the replay of today's office hours session. I talked with Deb and Linda who are both practitioners and they shared a ton of good insights about movement, rehab and pain!

https://membership.rehabscience.com/programs/video1444760607-e8a576?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4113664&utm_content=copy
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