Hi Craig, thank you for joining my community! I explain the sets, reps and frequency in most videos. Can you let me know which ones aren't clear? 

Hi Michelle! Thank you so much for being here! It's great to learn more about you and your practice.

I'm not familiar with the Yoga Medicine Therapeutic Specialist. Is this a certification program within a particular Yoga group? What do you learn in this specialist program?

It's so nice to hear that you are focused on helping people regain confidence in their movement system! Please don't hesitate to send a message (especially in the practitioner space), if you ever have a clinical question.

Thanks again for joining the Rehab Science community!

-Tom

Hi Caroline, I'm so glad to hear that this program is helping your client so far! Thank you for taking the time to leave a message and provide feedback!

Thank you so much for joining my app, Caroline! It is nice to learn a bit more about you. My wife and I had an amazing trip to Australia in February of this year. Thank you for the congratulations and for buying my book! 

I'm so excited to continue building this app. I really think it will be a convenient and helpful resource for people. With the right education, exercises and strategies, there is so much we can do on our own when it comes to rehab. 

I'm sure you already saw my shoulder section. There are programs for rotator cuff disorders, frozen shoulder, instability and biceps tendinopathy. 

Hi Cindy, thank you for joining my app! I'm so glad to hear you like it so far! So fun to learn a bit more about you and where you live. The location of your home sounds very beautiful. Even though I live in California now, I grew up in Montana and your lake lifestyle reminds me of my Montana upbringing. I'm sorry to hear that inner knee issue is still bothering you. I would recommend trying the exercises in phase two and three of the groin pain program here in the app. This program can be found in the hip section. Here is a link: https://membership.rehabscience.com/programs/hip-adductor-pain?category_id=258455