Tom W.

Image for the badge Activation.
Activation earned for a 1-day streak!
Image for the badge Control.
Control earned for a 7-day streak!

Thank you for the feedback, Nina! I was hoping that putting my YouTube videos here would make it easier for people to find exercises for specific issues.

Hi Miguel, 

I would actually recommend that you use the knee osteoarthritis program with this client. Here is a link for that program. 

https://membership.rehabscience.com/programs/knee-osteoarthritis?category_id=258965

Haha, very true!

18 Nov 06:29

Thank you!

16 Nov 10:42

Awesome! This can be a challenging exercise for many people. I'm glad to hear you are feeling this in all of those areas as this likely means that your neuromuscular control and awareness are better than most.

Hi Miguel, it's great to meet you! Thank you for joining my app and introducing yourself. I'm so glad to hear that my book and the app have been helpful to you in your personal training work!

Hi Dane, Thank you for the feedback! I will plan to add a full-body prehab program. How many exercises would be ideal in your mind? 10 or so?

Reply

Thank you for the feedback, Brandon! I'm glad to hear the programs have been helpful so far.

Thank you for the feedback! I haven't covered this topic yet, but will plan to add a program that addresses this issue. 

Reply

Hi Marshall, thank you for the suggestion. I will go back and add a note like this to the exercises captions.