Tom W.

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Posted

28 Apr 13:03

00:15

🔎When the supraspinatus tendon sustains a large or “massive” tear, the issue isn’t just local tissue damage—it fundamentally alters how the shoulder moves and functions.

🧠The supraspinatus plays a key role in initiating shoulder abduction and, more importantly, in stabilizing the humeral head within the glenoid. When that stabilizing force is compromised, the biomechanics of the shoulder begin to shift.

👉Here’s what typically happens:

• Loss of humeral head controlWithout adequate supraspinatus function, the humeral head tends to migrate superiorly during arm elevation. This reduces the available subacromial space and increases mechanical compression of surrounding structures.

• Deltoid dominance without restraintThe deltoid continues to generate upward force, but without the counterbalance of the rotator cuff, that force becomes less efficient. Instead of producing smooth rotation, it drives excessive superior translation.

• Altered force couplingThe rotator cuff normally works as a coordinated unit. With a massive tear, this balance is disrupted, often leading to compensatory overactivity of the remaining cuff and scapular musculature.

• Functional limitationsPatients often report difficulty with overhead movements, weakness, and in more severe cases, an inability to actively elevate the arm (sometimes referred to as pseudoparalysis).

✅Over time, these changes can contribute to chronic dysfunction, pain, and even rotator cuff arthropathy if left unmanaged.

1

Posted

27 Apr 11:23

00:08

📚The ACL connects the femur (thigh bone) to the tibia (shin bone) and runs at an oblique angle from the posterior aspect of the femur to the anterior aspect of the tibia. Due to this arrangement, the ACL is responsible for preventing anterior translation of the tibia or posterior translation of the femur.

🧠In the anterior drawer test, which is being demonstrated in the first video, the examiner attempts to pull the tibia anteriorly. If the ACL is compromised, the tibia will translate forward farther than it normally should.

✅Here in the app you will find a comprehensive rehabilitation program for knee ligament injuries, which can be found under the knee section. Here is a link for that program.

https://membership.rehabscience.com/programs/knee-ligament-injury?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3776140&utm_content=mobile

Posted

23 Apr 13:51

Posted

22 Apr 10:48

Posted

21 Apr 10:20

Posted

20 Apr 16:15

Image from Tom W.'s post

Hi everyone,

Here is the link to sign up for my next office hours session, which will be held this Wednesday at 9am PT. Please bring any rehab questions that you have or feel free to attend and listen to the discussion.

https://membership.rehabscience.com/programs/live-uqxp2qfs5u4?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4160560&utm_content=copy

Posted

19 Apr 13:36

The ligamentum teres is one of the most overlooked structures in the hip joint.

Historically, it was thought to play a minimal role in function. But more recent research suggests it may contribute to hip stability, particularly in positions of deep flexion, adduction, and external rotation. It also appears to have a sensory role, meaning it may be a source of pain in some individuals.

Injuries to the ligamentum teres can occur with trauma, repetitive hip rotation, or underlying instability. Symptoms are often vague and may include deep groin pain, clicking, locking, or a sense of giving way.

Rehab should focus less on the ligament itself and more on improving overall hip stability and control. Strengthening the surrounding musculature, especially the deep hip rotators and glutes, is key.

2

Posted

17 Apr 10:11

📚The trapezius is one of the largest and most important muscles of the upper body, spanning from the base of the skull, down the cervical and thoracic spine, and out to the shoulder blade. It is divided into upper, middle, and lower fibers, with each region contributing to different movements and postural control.

🔎The upper trapezius helps elevate the shoulder blade, assist with upward rotation of the scapula, and contribute to neck extension and side bending. The middle trapezius primarily retracts the scapula, helping pull the shoulder blades back toward the spine. The lower trapezius helps depress the scapula and also plays a major role in upward rotation, especially during overhead arm movement.

🧠Functionally, the trapezius is critical for shoulder mechanics, neck support, and upper body stability. It works continuously during reaching, lifting, carrying, and maintaining posture, making it essential for efficient movement and reducing excess strain on the neck and shoulders.

Posted

17 Apr 09:53

Would you like it if I share anatomy dissections here in the community feed or do those types of videos gross you out?

13

Posted

14 Apr 15:50