Good morning, everyone! A new video on coccyx (tailbone) pain is now available in the 'Quick Rehab Sessions' playlist. Here is a link for the video.
Good morning, everyone! A new video on coccyx (tailbone) pain is now available in the 'Quick Rehab Sessions' playlist. Here is a link for the video.
Hi, I’ve been doing the phase one tennis elbow for two weeks now. My level of pain is improving and I can hold a filled water bottle without pain, but heavier things still cause pain ( eg filled dry pan). Am I ready to progress to phase 2?
Hi all,
Here is the link to RSVP for the next office hours session on Wednesday morning. I hold office hours every Wednesday morning at 9am PST and they are a place where you can ask any questions you might have.
Hi everyone,
Here is the replay of yesterday's office hours session. Deb and I discussed one of her clients who injured his shoulder during a wrestling match.
Office Hours (02/18/26)
A new video on rehab exercises for rib and sternum pain is now available! Here is a link for the video.
Costochondritis Rehab Exerc...
Hi everyone, office hours will be tomorrow (Wednesday) at 9am PT. Use the link to RSVP, if you would like to attend.
Hi everyone, I just published a new video on internal snapping hip. If you feel clicking or popping at the front of your hip when lifting and lowering your leg, this will be a good video for you.
Hi all,
Here is the replay of today's office hours session. We discussed the membership and new ideas for the app, shoulder pain and PRP, piriformis syndrome and greater trochanteric pain syndrome (GTPS).
Hi everyone! Here is a link to sign up for tomorrow's office hours session.
Good morning, everyone!
Here is a document on persistent pain that I thought you would enjoy. Whether you are a practitioner that works with people suffering from chronic pain or you have chronic pain yourself, the information in this resource can be helpful in terms of helping the pain system desensitize.
https://drive.google.com/file/d/1R7m5LSWoTIKiTchzqrVQ1LRNRWTWoCpo/view?usp=sharing