Hi everyone,
Here is the link for tomorrow's office hours session at 9am PST, if you would like to ask me any questions!
https://membership.rehabscience.com/programs/live-aoazsi9nozo
Hi everyone,
Here is the link for tomorrow's office hours session at 9am PST, if you would like to ask me any questions!
https://membership.rehabscience.com/programs/live-aoazsi9nozo
Hi all, here is the replay of our most recent office hours session in case you couldn’t make it and wanted to learn about the different conditions we covered. In this session, we discussed sciatica, neck and shoulder pain, SI joint pain and calf cramps.
Hey everyone! I just published a new video that covers orthopedic tests you can do on yourself to help determine if your shoulder pain is coming from one of your rotator cuff muscles. Here is a link for the video.
https://membership.rehabscience.com/programs/rotator-cuff-testing?category_id=267144
Hi everyone, Our next live office hours session will be this Wednesday at 9am PST. Please use the link below to register. I hope to see you there!
https://membership.rehabscience.com/programs/live-3?category_id=262577
Which exwrcises for winging scapula? Also I have pain in splenius capitis. Im not sure if is referred pain from the shoulder issue, or is the other way around. Coul also be lev scap, as it seems to refer pain when i press. Any exercise to release splenius capitis/lev scap? I've been massaging scm and upper traps and that helps, but this is bit difficult to grasp
I just wanted to say thank you to everyone that took the time to join my first office hours session this morning! It was so great to meet all of you!
Unfortunately, I don't think Zoom was recording. I hit record, but don't see a saved file anywhere. Such a bummer.
I just published my new YouTube video here in the app on nerve symptoms (pain, numbness & tingling) in the hand and fingers. Here is a link for that video, if you are experiencing symptoms like this.
Hi all,
There are quite a few new people in the community, which is so awesome! If you have a moment, will you introduce yourself and tell us about your background and what brought you here?
Also, if you ever have a question about a pain issue or injury, please don't hesitate to post in this section and I will do my best to help you in a timely manner.
Thanks, Tom
Hi and a newby here...
I'm not a practitioner, but an active sports mad person and competitor (running and Hyrox) based in the UK.
Please to have found your app and love the videos and community area.
Are there plans to continue to develop it, for example include mobility drills, all-body and specifically to areas of the body, i.e. shoulders, hips?
Thanks Jane
Thanks for the email and heads-up re the reduction of your book. Whilst it's a link to U.S. Amazon, the supplier posts to the UK and it's much cheaper than the UK.
Win Win Sunday!
Happy Thanksgiving, everyone! I’m grateful to all of you for joining my Rehab Science community! My girls and I are having a quiet night together decorating our Christmas tree.