Michelle S.

Redmond, WA, United States

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Posted

08 Apr 10:09

Hi Tom - Would you please send me the link for tarsal tunnel syndrome? Thank you!

1

02 Feb 14:21

Unfortunately I’ll be with clients Tues so hope to catch up again soon a

Thanks!

02 Feb 14:16

I believe the rotator cuff one is the one for me!

Posted

20 Jan 15:25

Hello! I finally received an MRI for my "shoulder pain"! Here's the story: "Shoulder pain and mechanical symptoms due to multiregional labral tears (superior, posterior, inferior, anterior-inferior) with a 2.3 × 1.3 cm posterior-medial humeral head chondral defect, early glenohumeral degenerative changes, small intra-articular loose bodies, and mild bursitis, with intact rotator cuff and biceps tendon." Which part of your program do you recommend? I am scheduled to see an ortho surgeon next week. (But of course would love to avoid surgery.) Thanks!

2

20 Jan 15:24

Will do!

Reply

Hello! Happy to join this community. I'm Michelle located in Redmond, WA, just outside of Seattle. The majority of my work is done at my space where I see my clients 1:1 for yoga, strength/exercise, etc. I'm a Yoga Medicine Therapeutic Specialist and a personal trainer (offer workshops, online services too... etc, etc).

I have spent the past 7 years cultivating relationships with local physical therapists, so the majority of my clients have been referred to me by local providers in the area. I appreciate this collaborative approach. A lot of my clients continue to see me even after they experience full recovery.

I truly enjoy helping people find their confidence in movement again after a break for whatever reason.

I'll be using the app and this space to ask questions and learn (literally cannot wait) and share too, if there's anything I can help with for getting clients back to mindful movement and enjoying the process.