Unfortunately I’ll be with clients Tues so hope to catch up again soon a

Thanks!

I believe the rotator cuff one is the one for me!

Will do!

Hello! Happy to join this community. I'm Michelle located in Redmond, WA, just outside of Seattle. The majority of my work is done at my space where I see my clients 1:1 for yoga, strength/exercise, etc. I'm a Yoga Medicine Therapeutic Specialist and a personal trainer (offer workshops, online services too... etc, etc).

I have spent the past 7 years cultivating relationships with local physical therapists, so the majority of my clients have been referred to me by local providers in the area. I appreciate this collaborative approach. A lot of my clients continue to see me even after they experience full recovery.

I truly enjoy helping people find their confidence in movement again after a break for whatever reason.

I'll be using the app and this space to ask questions and learn (literally cannot wait) and share too, if there's anything I can help with for getting clients back to mindful movement and enjoying the process.