Thank you!

Thank you, Brandon! So glad to have you in the community!

What a fun adventure, Shaf! I hope you and your family have a great trip!

Thank you for watching and for the feedback, Caroline! I’m so glad the information was helpful.

Thank you for watching this session and for the positive feedback, Brandon! I hope to see you in a future office hours session!

Sure thing! Even if people can’t make it to the live calls, I hope these replays are helpful.

Hi Moira, Thank you for introducing yourself and telling us a bit about your background! I’m sorry to hear about all of the surgeries that you have had to undergo. I hope the programs here in the app are helpful to you and look forward to hopefully seeing you in an office hours session one day soon!

No problem! I’m sorry Wednesdays don’t work for you.

Cinzia DLYes, I agree. Many people experience pain relief with PRP injections and I often recommend that my patients try them if their pain isn't resolving with rehab.

Hello, my apologies for the slow reply. For some reason, I didn't see the notification about your comment. Here is a video that will help with strengthening the serratus anterior muscle, which will help reduce scapular winging. 

https://youtu.be/rj97r3yWAf0?si=z3sMSIP8C9vzTAQp

Here is another video with exercises I would recommend trying for pain in the levator scapulae and upper trapezius region.

https://youtu.be/nMqlUEK1iis?si=alHR8aBBUjY0OPbA