Tom W.

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Thanks for the feedback! Maybe I will plan to share these types of videos under the ‘practitioner’ feed. Do you have access to that one?

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Thanks for the feedback!

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Posted

17 Apr 09:53

Would you like it if I share anatomy dissections here in the community feed or do those types of videos gross you out?

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16 Apr 19:32

Hey Brandon, these are great options to have him start with. With many cases of low back pain, implementing soft tissue mobilizations and hip stretches can be really helpful. I'm glad he is feeling better so far!

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That's awesome, Brandon. Focusing on phase 1 exercises and one exercise from phase 2 is great strategy, especially when his symptoms are more acute. I think you're probably right about him over training a bit. 

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14 Apr 15:50

You’re welcome! Keep me updated on how things go with your knee.

Thank you, Stephanie! I’m very lucky to have these ladies in my life!

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Thank you! Kauai is very beautiful spot to visit.

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10 Apr 11:45

Image from Tom W.'s post

Here is a picture from our spring break trip to Kauai last week! We had a great time hiking, swimming and spending time together as a family. My oldest daughter is a freshmen in high school this year, so we're trying to make the most of the time we have left with her before she leaves for college.

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