Tom W.

Image for the badge Activation.
Activation earned for a 1-day streak!
Image for the badge Control.
Control earned for a 7-day streak!

Posted

26 Nov 15:27

Image from Tom W.'s post

Hi everyone,

Next Wednesday at 9am PST will be my first weekly 'office hours' session. I will host this one hour live session every Wednesday, so please feel free to stop in at any point to ask questions or just to say 'hi'. 

Here is a link to signup for our next live session on December 3rd.

https://membership.rehabscience.com/programs/live-2

Happy Thanksgiving!!

4

Posted

26 Nov 12:10

Image from Tom W.'s post

Hey everybody! I just published my new YouTube video on knee pain whhen using stairs here in the app. Here is the link.

https://membership.rehabscience.com/programs/knee-pain-with-stairs

Sure thing! I hope it helps to my have my YouTube videos on the app!

Reply

Thank you for the feedback, Nina! I was hoping that putting my YouTube videos here would make it easier for people to find exercises for specific issues.

Hi Miguel, 

I would actually recommend that you use the knee osteoarthritis program with this client. Here is a link for that program. 

https://membership.rehabscience.com/programs/knee-osteoarthritis?category_id=258965

Posted

21 Nov 08:14

Image from Tom W.'s post

I have created a category for my YouTube videos on the app. In most cases, a more comprehensive program for the conditions I cover on YouTube already exists in the app, but I thought you might enjoy having my YouTube videos in the app for easy access. 

Here is the first one on plantar fasciitis.

https://membership.rehabscience.com/programs/plantar-fasciitis-youtube?category_id=267144

6

Haha, very true!

Posted

20 Nov 13:45

Hi everyone, I'm not sure if you have seen this yet, but there is a streak feature in the calendar that will help you stay accountable with your exercises. I am hoping that this feature will act as a sort of accountability partner, so that you don't forget to complete your exercises. As your streak increases, you will also earn badges along the way to help keep you motivated!

2

18 Nov 06:29

Thank you!

16 Nov 10:42

Awesome! This can be a challenging exercise for many people. I'm glad to hear you are feeling this in all of those areas as this likely means that your neuromuscular control and awareness are better than most.