Hello Dr Walters, it's amazing how the brain has a entire effect on the human body. I try my best to avoid pain by keeping my body in movement, 4 days a week boxing/strength training off days flexibility/mobility training. Try to put my body through a performance every day. As I get older (57 at this time)I fear the word pain.

Hello Dr Walters, listening in on you and Dr Zoffness podcast on pain management was so great and informative. Wow ,excellent. The community is great every week. Thanks Brandon Parker ISSA-CPT, CES, CSCS. GTS

Tom Walters Hello Dr Walters thanks so much oh yeah for sure I will attend several offices hours.

Hello Dr Walters, great office hours session like always. Great topics covered I'm in the same situation as Panayota where my job consists of alot of sitting being a forklift driver, threw out the day I'm constantly getting off my forklift stretching and doing mobility exercises at work. Being a personal trainer I offer helping my fellow forklift drivers co workers and they see now just how important it is to get off the forklift every so often and stretch. Great topics covered Dr Walters your teaching is great and informative see you soon at one of your office hours. The community is awesome. Thanks Brandon Parker ISSA-CPT, CES, CSCS. GTS

Hello Dr Walters, great teaching video on tailbone pain. Every once in a while I get tailbone pain from sitting on the forklift at work for 12 hours a day.

Awesome thanks Dr Walters and Deb it was great listening to you two discussing a very important matter. The kid will definitely go to the nationals and do great work. Thanks Brandon Parker, the community is great.

Hello Dr Walters ok thanks.

Hello Dr Walters, just curious did you have a open office yesterday because I couldn't look at the rerun?

Thanks Dr Walters for the video I do get clicking in my left hip from time to time I will definitely perform these exercises for internal hip clicking. Your educational videos are very informative and helpful. Thanks see you soon at your office hours. Thanks Brandon Parker ISSA-CPT, CES, CSCS. GTS

Hello Dr Walters, great teaching and awesome video on disc herniation . I talk to many people including my co workers on disc herniation ,alot of people has this problem but don't even know it .