Chris

Image for the badge Activation.
Activation earned for a 1-day streak!
Image for the badge Control.
Control earned for a 7-day streak!

21 Mar 19:09

Amazing Thank you

Reply

Tom Walters Absolutely will. Thanks again.

Reply

Tom Walters I woke up today cramp tingling and pain free in the calfs. The Rehab Science Rx triage worked. That was so bizarre - I was laying down on a roller post Workout (deck squats w KB and all of a sudden both calfs cramped locking my feet into a pointed position. I couldnt move or unlock either calf for almost a minute until I forced it w my hands. I do warmups and had not done cooldown yet which would help explain it - but Ive done this workout 1-2x weekly for two months and never had any hint of cramps or calf pain. The investment i this app as a routine or triage tool is a no brainer. Thanks again for your kind and quick assistance last night. Much appreciated.

Reply

Tom Walters I just did the roller mob and a few sets of the varying calf isometrics in that achiles protocol - those helped already calm some of the tingling and tightness and I only did partial sets but honestly the relief of whatever hysteria was going on in the calfs 20mins ago is calmed down. Crazy. I'll look forward to adding these tomorrow AM or upon cramping again before that. Thank you!

Reply

Tom Walters Awesome Im going all in with it - thanks for the guidance.

Reply

Okay thanks for speedy reply Im diving into the protocol now I already did a bunch of rolling and scrubbing on the textured roller and the calfs are acting weird still likey they want to cramp again and a little tingling too. I'll report back my success story ;) Thanks again.

Reply

03 Dec 18:13

Hi Hi I just got some never exeperienced before intense cramping in both calfs so I opened the Rehab Science app and searched "calf". I clicked on "single leg calf raise" and I was told the video not available with my subscription plan.

Is this because it auto enrolled me in free 7-days before charging me? Id rathee just pay now then, if possible. Note: I did send an email but the auto AI reply was generic response so am posting here.

Thanks in advance.

03 Dec 14:10

Hello. I am here to reduce and resolve injuries so my wife and I can achieve and maintain optimal health & fitness with an objective to be fit and free in motion for as long as we are alive. Your book is stellar so far - really well done. I sent a copy to work too. Thank you.

Tom Walters Got it thanks. Congratulations. My searchon Youtube a week ago was for shoulder pain and then two daya ago you floated in there and got me hooked. Thanks again.

Reply

28 Nov 11:27

Im in. Where are the prior Live Videos I dont see any in the App video library. Or are those not recorded for our ongoing reference if we miss it?