Awesome cant wait to Watch - Naboso makes great products - I own one of every item they make including the textured home gym floor. Funny because the massive/acute calf cramping I got postworkout that you helped me triage last winter - was a result of me using the Naboso Neuroball too hard on the bottom of my feet ;)

Tom W. Interesting. And yes Absolutely will keep doing. Thanks again.

Yes Ive used your shoulder strengthening videos as warmups (integrated into warmup routine) without changing any of my other workout routines or weight levels. My most recent KB Snatch and Clean/Press routine last night and so far the pain or discomfort I has been experiencing has not emerged - resolved in just 6 days…. Definitely going to rotate these into every warmup to stay ahead of it. Honestly I thought I was on verge of a tear or long break from routine - thankfully all it took was targeted Rehab Science to save the day ;)

Awesome thank you so much the extra guidance you provided on this session related to the shoulder helped a lot so far.

This app is like gold.

Wow these vivid videos are awesome - something about this gets me present to the intricate delicate nature of my poor shoulders I keep grinding away even when in pain. Im going to the self assessment videos now to get on top of this!

I found the link it was not in the comments of the post itself but above in a red button - so that part is solved now that I know to go back up and look for that action button.

These videos are great. I started using some of these texhniques from these short videos youve been posting with my wife she has major arm elbow and hand pain and she has really noticed the difference in my using these techniques 1-2x /week. Thank you!

That’s amazing thank you. I’ll run with this collection for next 30 days and report back. Thanks so much really appreciate your attention and time.