Hi and a newby here...

I'm not a practitioner, but an active sports mad person and competitor (running and Hyrox) based in the UK.

Please to have found your app and love the videos and community area.

Are there plans to continue to develop it, for example include mobility drills, all-body and specifically to areas of the body, i.e. shoulders, hips?

Thanks Jane

Thanks for the email and heads-up re the reduction of your book. Whilst it's a link to U.S. Amazon, the supplier posts to the UK and it's much cheaper than the UK.

Win Win Sunday!