Tom W. on Rehab Science

Tom W.

Activation earned for a 1-day streak!

Control earned for a 7-day streak!

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145 posts

203 comments

Replied on Office Hours (02/25/2026)

27 Feb 08:09

It's so great that you have your personal trainer knowledge and take the time throughout your day to get out of the forklift and stretch. I also love that you are teaching others about this as well! Thanks for the comment, Brandon. I hope to see you in an office hours session one day!

Posted

25 Feb 10:19

Here is the replay of today's office hours session. It was a good one as we covered many interesting topics!

https://membership.rehabscience.com/programs/22526-5e7a6c?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4068106&utm_content=copy

Replied on Tailbone Pain Rehab: Easy Stretches and Strengthening for Coccydynia

25 Feb 10:17

Hey Brandon, thank you! I can definitely understand how you would get tail bone pain sometimes since you have to sit so much at work. I hope the exercises in this video help reduce discomfort in the area.

Posted

25 Feb 08:20

Good morning, everyone! A new video on coccyx (tailbone) pain is now available in the 'Quick Rehab Sessions' playlist. Here is a link for the video.

https://membership.rehabscience.com/programs/coccyx-pain?category_id=267144&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4067887&utm_content=copy

Commented on Hi, I’ve been doing the phase one ten...

25 Feb 08:19

Hi Carolyn, I'm glad to hear your pain is gradually reducing. Yes, I would say it would be good for you to switch to phase 2 of the program now.

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Posted

23 Feb 12:08

Hi all,

Here is the link to RSVP for the next office hours session on Wednesday morning. I hold office hours every Wednesday morning at 9am PST and they are a place where you can ask any questions you might have.

https://membership.rehabscience.com/programs/live-8l9nlhzhyy8?category_id=262577&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4065265&utm_content=copy