Hi Tom, I will not be there. I teach on Friday mornings. Maybe next time!

Great topic, thanks.

Tom Walters thanks

In terms of agonist/antagonist do you consider the psoas complex the partner with gluteus Maximus? It was years ago but I read an article saying it is unclear. I’m using you as a short cut for looking for more recent work myself.

Then more specifically in my case you recommended a hip flexor stretch and a hip flexor strengthener. When I do them each day, which first? Can I go back and forth in the same practice?

Zip code for lumbar manipulation:

95010, 95073, 95060, 95062, Santa Cruz county area.

Also, I like everything in that chapter. Should I only do the 2 we discussed for diagnostic purposes?

Hi Tom, for the “banded hip flexor march” on pg 361 I don’t see recommended hold. I guess fatigue? And sets?

Can’t get on

Yes!