Thanks. I run into so many people with extra wide infrasternal angle. I would love for you to address any strengthening to lessen that angle. It is so easy to compensate there by peeling that open in twists and use that mobility rather than true thoracic rotation. Thoracic rotation stretch is a perfect example.
Commented on Prone Reach
01 Nov 10:11
Thanks. I run into so many people with extra wide infrasternal angle. I would love for you to address any strengthening to lessen that angle. It is so easy to compensate there by peeling that open in twists and use that mobility rather than true thoracic rotation. Thoracic rotation stretch is a perfect example.