Hi, I would like to ask for your opinion. This is my knee MRI result : Medial meniscus partially subluxated in the area of the interior horn, hypersignal changes at the lower edge reaching the articular plateau - I admit a grade III lesion. Do you think surgery is necessary, or can I help myself with tergeted exercises? I love hiking, trail running, cycling and I don't want to give up these hobbies. Thank you very much.